Ayurvedic Herbs for Asthma

posted by Amrita Vajpayee | November 19, 2019 | In Uncategorized | No Comments

One of the most common respiratory diseases that is seen nowadays is Asthma. Today we shall discuss Ayurvedic herbs for Asthma that is backed up by science. Asthma is a respiratory illness in which the airways get narrowed. This might happen when the body gets exposed to certain allergens, stress and heavy physical activity.

Ayurveda and Asthma

For the treatment of Asthma, the main objective is to restore the digestion. For this, there are ayurvedic herbs for asthma that needs to be given. The herbs mainly work for pacifying the Kapha in the body and removing toxins out. Herbs also enhance immunity.

Herbs in Ayurveda for Asthma:

1. Tulsi:

Having tulsi tea regularly helps in the prevention of respiratory diseases like cough and cold, asthma and bronchitis. One of the studies had shown that Ocimum sanctum Linn (Tulsi) does possess noteworthy bronchodilator activity that can help in moderate asthma as well. Therefore you must try tulsi for asthma and see how the herb works for you.

2. Licorice Root:

One of the effective ways to soothe the inflamed airways is having licorice root. This has anti-inflammatory effects. As per the studies it has been to inhibit the release of histamine. Therefore it results in inhibiting the coughing and works well with expectorant effects. It is also going to ease the congestion. And also assists in loosening the mucus that gets in the airways. Licorice root also aids in relaxing the bronchial spasms and also soothes throat soreness.

3. Turmeric:

The main component of turmeric that has anti-inflammatory properties is curcumin. One of the studies showed that people having mild to moderate Asthma when took curcumin capsules had cleared airway obstruction. This can work as an adjunct asthma treatment.

Conclusion:

The above mentioned Ayurvedic herbs can give effective relief from various symptoms related to Asthma. Make sure that you do give it a try and see how it works for you.